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Rinaldo Fable on Instagram: “KNOW - SICK WORKOUTS - 😷While exercise can be helpful in strengthening the immune system to fight… | Sick workout, Runny nose, Workout
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TIL the 'neck rule' regarding exercise with a cold. If all your symptoms are above the neck, like congested nose and sore throat, then you're much safer to indulge in mild to
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Can You Exercise While You're Sick?
Sore Throat from Exercise: Causes & Solutions » Scary Symptoms
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Exercising with a Cold: When Is it OK?
